Don’t let the darkness of autumn drag you down!

TiTe challenges all students and guilds to join in promoting mental health and wellbeing with an October lunch campaign! Don’t work hard alone, remember the importance of breaks, good nutrition, and social connections. The purpose of the campaign is also to strengthen the community spirit and bring more laughter into everyone’s daily life. The campaign is aimed especially at students on the Hervanta campus, but we encourage everyone to join!

In a nutshell, the idea of the campaign during October (1.10–31.10) is to:

• have lunch on campus at least four (4) times

•  with at least ten (10) different people

  → you’ll earn an overall patch and at the same time boost your wellbeing by paying attention to breaks and social relationships.

Want an extra challenge?

• visit four different student restaurants

•  visit four different student restaurants on four different campuses/areas

•  have lunch with at least ten new people

•  have lunch with at least ten new people from different student organizations (this one’s really tough)

What do you get besides good vibes and wellbeing?

• An overall patch (thanks to TEK)

• Among all participating guilds/student organizations, a TEK-sponsored pastry package will be raffled and delivered to your guild room during the first week of November <3

• A chance to make new friends and rebond with old ones

• Fuksipoints

• Every participant can enter a raffle with prizes

  • 10 × coffee voucher for 2 people to Hertsi

  • 5 × coffee voucher for 2 people to Reaktori

  • 50 × coffee voucher to Juvenes

Special offers have also been arranged at campus restaurants for campaign participants, so join the campaign’s info channel t.me/lounastempaus and support group https://t.me/+DslbwhDWDGQyMzM0 on Telegram!

At the end of October, a forms survey will be shared in the Telegram group, where each participant will report their activity in the campaign and, if they wish, provide their info to join the raffle. You can keep a detailed log of your lunch buddies if you want, but estimates of your lunch moments are also accepted to get the overall patch. The patches will be ordered in early November, and participants will be notified in Telegram and by email (if they left their details) when they arrive.

Big thanks to the campaign supporters: TEK, Juvenes, Sodexo, and Compass Group.

Where to find lunch buddies?

•  your guild’s / student organization’s groups

•  the campaign’s support chat!!

• fuksi chat (doesn’t matter if you’re not a fuksi anymore, now’s a great time to meet people!)

•  your hobby group, friend group, or club

•  board groups or committees/teams

•  lecture neighbors or the usual hangout crew from your guild

• that friend you should really see more often...
  

If you have any questions about the campaign, contact on Telegram @repasorsa or by email at sopo@tietoteekkarikilta.fi. Let’s do good together!